Creating life smiles

Oral Hygiene at Work | Cosmetic Dentist Wilmington NC

Wilmington, NC Dentist

28411 Cosmetic Dentist
28411 Cosmetic Dentist

Do you brush your teeth after lunch? If you’re one of the millions of people who work outside the home, chances are you don’t have the time or resources to brush during the day. However, not being able to brush doesn’t mean you can’t protect your teeth at work.

Grab a drink of water. When you finish eating, get a drink of water. Swish the water around in your mouth, then spit or swallow it. Water helps to remove small particles of food that can remain on your teeth after your meal or snack.

Chew sugarless gum. There are certain types of sugarless gum that are approved by the American Dental Association (ADA) as good for your oral health. The reason for this is that chewing stimulates the production of saliva in your mouth. That saliva washes away food particles and helps to neutralize acids on your teeth.

 Limit time drinking coffee or soda. Coffee, soda, tea, and many other beverages contain high levels of sugars and acids. The more time you spend sipping your drink, the longer your teeth are exposed to these sources of decay. Instead of spending an hour taking small swallows, drink quickly to limit exposure, then rinse your mouth or switch to water to help counteract the effects.

Brush and floss when you can. Try to keep to a regular routine of good oral hygiene practices when you are at home. Brush at least twice daily, for two full minutes each time. Floss or use an interdental cleaner of your choice once a day. Keep your recommended appointments to have your teeth cleaned and evaluated by our team.

Taking care of your teeth doesn’t have to interrupt your workday. Keeping these simple tips in mind can help protect your mouth from tooth decay, periodontal disease, and other oral health issues.

To learn more ways to preserve your oral health, talk to our team during your visit. Contact our office to schedule your next appointment today.

The Dental Studio
Phone: (910) 756-5100
9020 Senca Drive
Wilmington, NC 28411

Learn Why Our Patients Love Us

Wilmington, NC Dentist

“My experience at The Dental Studio was nothing but great from the moment I walked in. Dr. Long and the staff are all very welcoming and knowledgeable. I can’t wait to go back!”


Read More Testimonials

Visit Our Wilmington Office

Wilmington, NC Dentist

9020 Senca Drive
Wilmington, NC 28411

info@thedentalstudionc.com

910-756-5100

 

Serving Wilmington, Scott's Hill, Porters Neck, Hampstead, & Surrounding areas.

Request an Appointment

Get Directions

Read Our Wilmington Dental News

Wilmington, NC Dentist

September 15, 2023

We Love Making You Smile | Cosmetic Dentist Wil...

For most people, visiting the dentist isn’t exactly their idea of fun. Some people have a fear of going to the dentist and this keeps

Read More »»

September 1, 2023

7 Ways to Get Your Calcium Dairy-Free | Cosmeti...

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found

Read More »»

August 15, 2023

We’d Love to See You More | Cosmetic Dentist Ne...

Have you ever wondered how often you should be visiting our team? Being proactive rather than reactive with oral health could help prevent long term

Read More »»