Creating life smiles

Be Wary of These Beverages | Cosmetic Dentist in 28443

Wilmington, NC Dentist

Cosmetic Dentist 28411

It’s common knowledge that plenty of beverages are not good for your health. The excessive amounts of sugar, caffeine, or alcohol found in a lot of popular drinks have well-documented impacts on your body. However, you may not be aware of the immediate impacts that these beverages can have on your teeth. Below is a list of some common beverages and tips for enjoying them responsibly shared by our 28443 dentist.

Soda, Juice, and Energy Drinks

The high sugar content in these drinks can have a negative impact on your physical health. Less obvious however is the effects that they can have on your teeth. As with any sugary food, prolonged exposure can lead to the damage and decay of your enamel, opening the door for cavities and other issues to occur.

Coffee

Many popular coffee drinks contain just as much sugar as sodas and juices. However, even people who drink their coffee black run the risk of damaging their smile. Excessive coffee consumption can stain your teeth, though the amount of discoloration experienced varies from person to person.

Wine, Beer, and Liquor

Though it seems obvious that red wine can stain your teeth, all wines pose a similar risk of damage. Likewise, darker beers can gradually stain your teeth depending on the frequency of consumption. While hard liquors generally don’t pose as much of a risk to your enamel on their own, the mixers they’re often served with can.

How to Protect Your Teeth

After consuming one of these beverages, your first impulse might be to brush your teeth as soon as possible. However, rushing to brush could actually be doing more harm than good. All of the aforementioned beverages contain high levels of acid. This acid has a softening effect on your enamel, and the pressure applied during brushing can potentially further this softening. Instead, it’s recommended that you follow sugary or acidic drinks with water and wait 30 minutes to brush. It is also beneficial to swish the water around as you drink it, as this will help gently rinse off all of your teeth and allow the enamel to harden before you brush.

Watching your diet can benefit your teeth as much as it benefits the rest of your body. However, moderate consumption of any of these beverages won’t cause an issue provided you maintain a proper oral care routine that includes regular brushing and flossing, as well as professional dental cleanings at least twice a year. Contact our Wilmington, NC dental office today to schedule your next appointment!

The Dental Studio
Phone: (910) 756-5100
9020 Senca Drive
Wilmington, NC 28411

Learn Why Our Patients Love Us

Wilmington, NC Dentist

“My experience at The Dental Studio was nothing but great from the moment I walked in. Dr. Long and the staff are all very welcoming and knowledgeable. I can’t wait to go back!”


Read More Testimonials

Visit Our Wilmington Office

Wilmington, NC Dentist

9020 Senca Drive
Wilmington, NC 28411

info@thedentalstudionc.com

910-756-5100

 

Serving Wilmington, Scott's Hill, Porters Neck, Hampstead, & Surrounding areas.

Request an Appointment

Get Directions

Read Our Wilmington Dental News

Wilmington, NC Dentist

February 1, 2023

4 Ways to Achieve Optimal Oral Health | Wilming...

Keeping up optimal oral health takes more than brushing and flossing. Maintaining oral hygiene demands a bit of work, but it is worth it in

Read More »»

January 15, 2023

An Important Reminder About Your Next Dental Ap...

​​At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you

Read More »»

January 1, 2023

Dry Mouth – Not Just a Nuisance | Cosmetic Dent...

Normal flow of saliva provides lubrication for swallowing and begins the process of digestion while you chew. Saliva also protects your teeth by ne...

Read More »»